Mike McCutchan 5:16 row
1,030m
Meters
5:16.7
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 130 |
November 16, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,030m | 2:33.7 | 96 | 631 | 19 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 5:16.7 | 54m | 2:34.6 | 95 | 625 | 14 |
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Workout Graph
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