Mike McCutchan 10000m row
10,000
Meters
45:09.9
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
November 16, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.9 | 10,000 | 2:15.4 | 141 | 784 | 588 | 26 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 113 | 26 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 118 | 26 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 806 | 119 | 26 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 797 | 118 | 26 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 819 | 120 | 27 |
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Workout Graph
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