Mike McCutchan 10000m row
10,000
Meters
48:29.9
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 119 |
November 23, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.9 | 10,000 | 2:25.4 | 114 | 691 | 557 | 22 |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 661 | 109 | 22 |
| 9:43.6 | 4,000 | 2:25.9 | 113 | 687 | 111 | 23 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 700 | 112 | 23 |
| 9:38.9 | 8,000 | 2:24.7 | 115 | 697 | 112 | 23 |
| 9:32.5 | 10,000 | 2:23.1 | 119 | 710 | 113 | 23 |
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Workout Graph
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