Mike McCutchan 5000m row
5,000m
Meters
24:52.5
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 121 |
November 28, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.5 | 5,000m | 2:29.2 | 105 | 662 | 22 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 22 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 22 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 23 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 22 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.