Mike McCutchan 8000m row
8,000m
Meters
40:18.2
Time
2:31.1
Pace
434
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 121 |
November 29, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.2 | 8,000m | 2:31.1 | 101 | 648 | 22 |
| 8:24.7 | 1,600m | 2:37.7 | 89 | 607 | 22 |
| 8:00.8 | 3,200m | 2:30.2 | 103 | 655 | 23 |
| 7:56.3 | 4,800m | 2:28.8 | 106 | 665 | 23 |
| 7:58.4 | 6,400m | 2:29.5 | 105 | 660 | 23 |
| 7:57.9 | 8,000m | 2:29.3 | 105 | 661 | 23 |
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Workout Graph
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