Mike McCutchan v1000m/10:00r...1 row
1,000m
Meters
5:29.7
Time
2:44.8
Pace
52
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 15:29.7 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 130 |
December 01, 2023 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 21 | |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 21 | |
| r: 10:00 | 16m | |||||
| r16m |
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Workout Graph
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