Mike McCutchan 40:39 row
8,028m
Meters
40:39.1
Time
2:31.9
Pace
432
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 123 |
December 09, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.1 | 8,028m | 2:31.9 | 100 | 643 | 22 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 40:39.1 | 124m | 2:37.6 | 89 | 607 | 20 |
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Workout Graph
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