Mike McCutchan v1000m/10:00r...1 row
1,000m
Meters
5:33.5
Time
2:46.7
Pace
51
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 15:33.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 130 |
December 23, 2023 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 21 | |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 21 | |
| r: 10:00 | 21m | |||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.