Mike McCutchan v6:00/2:00r...6 row

3,611m

Meters

15:00.0

Time

2:04.6

Pace

229

Calories

Rest Distance1,992m
Rest Time12:00.0
Overall Distance5,603m
Overall Time27:00.0
Average Watts181
Calories Per Hour922
Stroke Rate29
Stroke Count691
Drag Factor120

January 04, 2024 16:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,611m 2:04.6 181 922 29
6:00.0 1,387m 2:09.7 160 851 29
r: 2:00 330m
3:00.0 711m 2:06.5 173 893 28
r: 2:00 335m
3:00.0 726m 2:03.9 184 932 29
r: 2:00 324m
1:00.0 256m 1:57.1 217 1048 33
r: 2:00 327m
1:00.0 261m 1:54.9 230 1093 34
r: 2:00 337m
1:00.0 270m 1:51.1 255 1178 36
r: 2:00 339m
r1,992m

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Workout Graph

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