Mike McCutchan 7000m row
7,000m
Meters
38:43.8
Time
2:45.9
Pace
367
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 121 |
December 04, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.8 | 7,000m | 2:45.9 | 77 | 563 | 19 |
| 8:03.7 | 1,400m | 2:52.7 | 68 | 533 | 20 |
| 7:25.9 | 2,800m | 2:39.2 | 87 | 598 | 21 |
| 8:22.4 | 4,200m | 2:59.4 | 61 | 508 | 18 |
| 7:24.2 | 5,600m | 2:38.6 | 88 | 601 | 20 |
| 7:27.5 | 7,000m | 2:39.8 | 86 | 595 | 20 |
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Workout Graph
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