Mike McCutchan 7000m row
7,000m
Meters
36:50.4
Time
2:37.8
Pace
369
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 123 |
December 05, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.4 | 7,000m | 2:37.8 | 89 | 606 | 20 |
| 7:44.3 | 1,400m | 2:45.8 | 77 | 564 | 20 |
| 7:12.5 | 2,800m | 2:34.4 | 95 | 626 | 21 |
| 7:17.9 | 4,200m | 2:36.3 | 91 | 614 | 20 |
| 7:18.1 | 5,600m | 2:36.4 | 91 | 614 | 20 |
| 7:17.5 | 7,000m | 2:36.2 | 92 | 615 | 20 |
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Workout Graph
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