Mike McCutchan 4122m row
4,122m
Meters
36:53.7
Time
4:28.5
Pace
215
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 122 |
December 11, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.7 | 4,122m | 4:28.5 | 18 | 362 | 20 |
| 6:35.9 | 1,200m | 2:44.9 | 78 | 568 | 21 |
| 6:19.7 | 2,400m | 2:38.2 | 88 | 604 | 21 |
| 6:17.2 | 3,600m | 2:37.1 | 90 | 610 | 20 |
| 2:46.7 | 4,122m | 2:39.6 | 86 | 595 | 20 |
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Workout Graph
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