Mike McCutchan 11:23 row
2,016
Meters
11:23.7
Time
2:49.5
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 122 |
December 13, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.7 | 2,016 | 2:49.5 | 72 | 547 | 102 | 19 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 19 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 20 |
| 11:23.7 | 257 | 2:42.8 | 81 | 578 | 13 | 19 |
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Workout Graph
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