Mike McCutchan 16:50 row

3,016m

Meters

16:50.2

Time

2:47.4

Pace

155

Calories

Average Watts75
Calories Per Hour556
Stroke Rate20
Stroke Count341
Drag Factor121

December 17, 2024 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:50.2 3,016m 2:47.4 75 556 20
5:00.0 867m 2:53.0 68 532 20
10:00.0 893m 2:47.9 74 554 20
15:00.0 925m 2:42.1 82 582 21
16:50.2 332m 2:45.9 77 563 20

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Workout Graph

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