Mike McCutchan 7000m row
7,000
Meters
38:57.4
Time
2:46.9
Pace
367
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 120 |
December 17, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.4 | 7,000 | 2:46.9 | 75 | 565 | 367 | 19 |
| 7:30.2 | 1,400 | 2:40.7 | 84 | 583 | 73 | 21 |
| 7:29.1 | 2,800 | 2:40.3 | 85 | 585 | 73 | 21 |
| 9:20.7 | 4,200 | 3:20.2 | 44 | 468 | 73 | 16 |
| 7:19.9 | 5,600 | 2:37.1 | 90 | 605 | 74 | 20 |
| 7:17.5 | 7,000 | 2:36.2 | 92 | 608 | 74 | 20 |
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Workout Graph
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