Mike McCutchan 16:45 row
3,019m
Meters
16:45.7
Time
2:46.5
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 120 |
December 18, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.7 | 3,019m | 2:46.5 | 76 | 560 | 19 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 16:45.7 | 326m | 2:42.1 | 82 | 582 | 19 |
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