Mike McCutchan 17:01 row
3,020m
Meters
17:01.7
Time
2:49.1
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 121 |
December 19, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.7 | 3,020m | 2:49.1 | 72 | 548 | 19 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 17:01.7 | 373m | 2:43.1 | 81 | 577 | 19 |
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