Ferdinand W v1:00/2:00r...9 SkiErg
6,592
Meters
25:00.0
Time
1:53.7
Pace
461
Calories
| Rest Distance | 1,467 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,059 |
| Overall Time | 43:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 44 |
| Stroke Count | 1111 |
| Drag Factor | 102 |
February 04, 2026 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,592 | 1:53.7 | 238 | 1117 | 44 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 49 | |
| r: 2:00 | 222 | |||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 42 | |
| r: 2:00 | 151 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 43 | |
| r: 2:00 | 154 | |||||
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 45 | |
| r: 2:00 | 168 | |||||
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 43 | |
| r: 2:00 | 136 | |||||
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 45 | |
| r: 2:00 | 61 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 45 | |
| r: 2:00 | 141 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 47 | |
| r: 2:00 | 138 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 50 | |
| r: 2:00 | 296 | |||||
| r1,467 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.