Ferdinand W 5:08 row
1,187
Meters
5:08.6
Time
2:09.9
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 86 |
March 13, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,187 | 2:09.9 | 159 | 848 | 72 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 5:08.6 | 30 | 2:23.3 | 119 | 709 | 1 | 14 |
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