Ferdinand W 6:22 row
1,523
Meters
6:22.4
Time
2:05.5
Pace
96
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 111 |
April 01, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,523 | 2:05.5 | 177 | 903 | 96 | 20 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 6:22.4 | 333 | 2:03.7 | 185 | 917 | 21 | 20 |
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Workout Graph
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