Ferdinand W 8:44 row
2,029
Meters
8:44.6
Time
2:09.2
Pace
124
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 94 |
April 01, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,029 | 2:09.2 | 162 | 857 | 124 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 8:44.6 | 878 | 2:07.9 | 167 | 875 | 54 | 21 |
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