Ferdinand W 20000m BikeErg
20,000
Meters
43:58.0
Time
2:11.9
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 64 |
| Revolution Count | 2830 |
| Drag Factor | 120 |
October 14, 2026 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:58.0 | 20,000 | 2:11.9 | 153 | 842 | 617 | 64 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 831 | 122 | 65 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 851 | 124 | 65 |
| 8:42.6 | 12,000 | 2:10.6 | 157 | 854 | 124 | 65 |
| 8:42.6 | 16,000 | 2:10.6 | 157 | 867 | 126 | 65 |
| 9:00.6 | 20,000 | 2:15.1 | 142 | 805 | 121 | 63 |
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Workout Graph
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