Ferdinand W 500m row

500m

Meters

1:41.9

Time

1:41.9

Pace

39

Calories

Average Watts331
Calories Per Hour1438
Stroke Rate36
Stroke Count61
Drag Factor185

December 23, 2018 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41.9 500m 1:41.9 331 1438 36
0:18.9 100m 1:34.5 415 1727 38
0:18.0 200m 1:30.0 480 1952 43
0:18.3 300m 1:31.5 457 1872 39
0:23.3 400m 1:56.5 221 1061 28
0:23.3 500m 1:56.5 221 1061 33

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Workout Graph

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