Ferdinand W 10000m row
10,000m
Meters
39:06.4
Time
1:57.3
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 1212 |
| Drag Factor | 129 |
December 24, 2018 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.4 | 10,000m | 1:57.3 | 217 | 1045 | 31 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 30 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 31 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 31 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 31 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 32 |
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Workout Graph
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