Ferdinand W 500m row
500m
Meters
1:36.4
Time
1:36.4
Pace
42
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 132 |
December 25, 2018 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 39 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 41 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 41 |
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Workout Graph
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