Ferdinand W 20:00 row
5,079m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 130 |
January 01, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 20 |
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 21 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 19 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 20 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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