30:00 row on January 07, 2019

Ferdinand W 30:00 row

7,871

Meters

30:00.0

Time

1:54.3

Pace

553

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web