30:00 row on January 15, 2022

Ferdinand W 30:00 row

6,879

Meters

30:00.0

Time

2:10.8

Pace

419

Calories

Average Watts	156
Calories Per Hour	837

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web