Ferdinand W 10000m row
10,000m
Meters
39:54.3
Time
1:59.7
Pace
664
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 173 |
February 27, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000m | 1:59.7 | 204 | 1002 | 24 | 155 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 24 | 146 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 24 | 155 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 24 | 156 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 24 | 160 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 25 | 161 |
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Workout Graph
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