Ferdinand W 10000m row
10,000m
Meters
43:16.0
Time
2:09.8
Pace
612
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 173 |
February 28, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.0 | 10,000m | 2:09.8 | 160 | 850 | 18 | 138 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 18 | 132 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 17 | 135 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 18 | 139 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 18 | 142 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 18 | 143 |
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Workout Graph
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