Ferdinand W 10000m row
10,000
Meters
41:59.4
Time
2:05.9
Pace
631
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 125 |
March 06, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.4 | 10,000 | 2:05.9 | 175 | 902 | 631 | 20 | 146 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 124 | 19 | 135 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 126 | 18 | 144 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 913 | 127 | 19 | 150 |
| 8:16.8 | 8,000 | 2:04.2 | 183 | 928 | 128 | 21 | 154 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 906 | 126 | 22 | 151 |
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Workout Graph
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