Ferdinand W 10000m row
10,000m
Meters
42:39.4
Time
2:07.9
Pace
620
Calories
143
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 19 |
Stroke Count | 834 |
Drag Factor | 131 |
March 07, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:39.4 | 10,000m | 2:07.9 | 167 | 874 | 19 | 143 |
8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 19 | 134 |
8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 17 | 141 |
8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 19 | 147 |
8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 20 | 147 |
8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 22 | 149 |
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Workout Graph
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