Ferdinand W 10000m row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
611
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 128 |
March 08, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 19 | 142 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 16 | 135 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 18 | 143 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 20 | 141 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 20 | 147 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 20 | 146 |
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Workout Graph
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