Ferdinand W 10000m row
10,000m
Meters
41:51.1
Time
2:05.5
Pace
631
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 159 |
March 12, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.1 | 10,000m | 2:05.5 | 177 | 908 | 28 | 141 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 28 | 142 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 28 | 140 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 28 | 139 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 28 | 139 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 27 | 146 |
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Workout Graph
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