Ferdinand W 10000m row
10,000m
Meters
40:47.9
Time
2:02.3
Pace
648
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 157 |
March 14, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.9 | 10,000m | 2:02.3 | 191 | 956 | 22 | 152 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 24 | 140 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 21 | 150 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 21 | 155 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 21 | 160 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 22 | 158 |
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Workout Graph
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