Ferdinand W 10000m row
10,000m
Meters
39:52.8
Time
1:59.6
Pace
666
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 133 |
March 16, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.8 | 10,000m | 1:59.6 | 204 | 1003 | 25 | 153 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 25 | 142 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 22 | 151 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 24 | 154 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 26 | 158 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 27 | 161 |
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Workout Graph
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