Ferdinand W 10000m row
10,000m
Meters
42:07.1
Time
2:06.3
Pace
627
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 137 |
March 17, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,000m | 2:06.3 | 173 | 897 | 21 | 137 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 21 | 132 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 22 | 135 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 22 | 138 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 21 | 138 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 21 | 143 |
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Workout Graph
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