Ferdinand W 10000m row
10,000m
Meters
41:53.5
Time
2:05.6
Pace
631
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 153 |
March 19, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.5 | 10,000m | 2:05.6 | 176 | 906 | 21 | 139 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 21 | 137 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 21 | 135 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 20 | 137 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 20 | 142 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 21 | 144 |
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Workout Graph
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