Ferdinand W 2500m row
2,500m
Meters
10:57.4
Time
2:11.4
Pace
149
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 20 |
Stroke Count | 222 |
Drag Factor | 154 |
March 21, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:57.4 | 2,500m | 2:11.4 | 154 | 829 | 20 |
2:11.9 | 500m | 2:11.9 | 153 | 824 | 21 |
2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 21 |
2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 20 |
2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 19 |
2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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