Ferdinand W 500m row
500
Meters
1:35.7
Time
1:35.7
Pace
43
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 36 |
| Stroke Count | 57 |
| Drag Factor | 164 |
March 21, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 43 | 36 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 9 | 38 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 9 | 35 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 9 | 35 |
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Workout Graph
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