Ferdinand W 1:00:00 row
13,794m
Meters
1:00:00.0
Time
2:10.4
Pace
840
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 120 |
March 31, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,794m | 2:10.4 | 158 | 842 | 18 | 128 |
| 12:00.0 | 2,789m | 2:09.0 | 163 | 860 | 18 | 124 |
| 24:00.0 | 2,780m | 2:09.4 | 161 | 854 | 18 | 129 |
| 36:00.0 | 2,763m | 2:10.2 | 158 | 844 | 18 | 131 |
| 48:00.0 | 2,740m | 2:11.3 | 154 | 831 | 19 | 132 |
| 1:00:00.0 | 2,722m | 2:12.2 | 151 | 820 | 19 | 125 |
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VP1
1 x 60 ́ EXA, 18 SpM