Ferdinand W 1:00:00 row
13,646m
Meters
1:00:00.0
Time
2:11.9
Pace
823
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 116 |
April 02, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,646m | 2:11.9 | 152 | 824 | 20 | 124 |
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 20 | 123 |
| 24:00.0 | 2,747m | 2:11.0 | 156 | 835 | 20 | 123 |
| 36:00.0 | 2,709m | 2:12.8 | 149 | 813 | 19 | 125 |
| 48:00.0 | 2,721m | 2:12.3 | 151 | 820 | 20 | 125 |
| 1:00:00.0 | 2,719m | 2:12.4 | 151 | 818 | 20 | 124 |
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Workout Graph
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VP1
1 x 60 ́ EXA, 20 SpM