Ferdinand W 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
128
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 128 |
April 03, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | 115 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 116 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 114 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 117 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 117 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 114 |
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Workout Graph
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