Ferdinand W 10:00 row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
125
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 126 |
April 04, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 21 | 116 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 118 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 116 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 116 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 20 | 118 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 116 |
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Workout Graph
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