Ferdinand W 1:00:00 row
13,803m
Meters
1:00:00.0
Time
2:10.4
Pace
841
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
April 09, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,803m | 2:10.4 | 158 | 843 | 20 | 125 |
| 12:00.0 | 2,774m | 2:09.7 | 160 | 851 | 20 | 119 |
| 24:00.0 | 2,767m | 2:10.1 | 159 | 846 | 20 | 121 |
| 36:00.0 | 2,745m | 2:11.1 | 155 | 834 | 19 | 125 |
| 48:00.0 | 2,750m | 2:10.9 | 156 | 836 | 20 | 130 |
| 1:00:00.0 | 2,768m | 2:10.0 | 159 | 847 | 20 | 133 |
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VP2
60 EXA
Hf 123, 2