Ferdinand W 8:00 row
1,726m
Meters
8:00.0
Time
2:19.0
Pace
97
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 115 |
April 10, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 22 | 114 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 115 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 114 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 116 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 113 |
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Workout Graph
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