Ferdinand W 8:00 row
1,747m
Meters
8:00.0
Time
2:17.3
Pace
101
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 117 |
April 10, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,747m | 2:17.3 | 135 | 764 | 20 | 105 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 103 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 107 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 18 | 105 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 108 |
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Workout Graph
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