Ferdinand W 8:00 row
1,717m
Meters
8:00.0
Time
2:19.7
Pace
97
Calories
106
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 114 |
April 12, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 19 | 106 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 105 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 107 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 19 | 108 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | 106 |
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Workout Graph
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