Ferdinand W 8:00 row
1,698m
Meters
8:00.0
Time
2:21.3
Pace
95
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 109 |
April 13, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,698m | 2:21.3 | 124 | 726 | 19 | 131 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 127 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 18 | 131 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 130 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 138 |
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Workout Graph
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