Ferdinand W 10:00 row

2,604m

Meters

10:00.0

Time

1:55.2

Pace

180

Calories

154

Heart Rate

Average Watts229
Calories Per Hour1087
Stroke Rate27
Stroke Count260
Drag Factor109

April 18, 2022 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

VW2
10min HIA, 27 SF, 5R
Hf 148

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,604m 1:55.2 229 1087 27 154
5:00.0 1,302m 1:55.2 229 1087 26 152
10:00.0 1,302m 1:55.2 229 1087 27 157

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Workout Graph

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