Ferdinand W 10:00 row
2,604m
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
154
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 27 |
Stroke Count | 260 |
Drag Factor | 109 |
April 18, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 27 | 154 |
5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 152 |
10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | 157 |
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VW2
10min HIA, 27 SF, 5R
Hf 148